This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

Plant-based yogurt cups from brand "Silk" stacked on top of one another on shelf at grocery store - ZikG/Shutterstock Dairy stopped liking me ten years ago, and since then, I've tried almost every ...

Non-dairy yogurts are a growing product category fueled by consumer demand for sustainable, healthy and clean label-friendly options. Vantage Market Research recently reported that the current global ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

NEW ORLEANS (WGNO) — Yogurt can be an excellent source of protein, calcium and probiotics—the beneficial bacteria that support a healthy gut microbiome. A good gut microbiome can enhance our digestive ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

KANSAS CITY, Mo. — Sometimes it can be hard to find staples at the store with good ingredients that fit your dietary needs. The good news is, it’s super easy to make some of them at home. Cindy ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...