Calories | 9g Protein | 7g Carbs | 5g Fat INGREDIENTS Dry: 69g Whey Protein Powder 25g Dark Cocoa Powder I used Cocoa Cereal ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways High-protein desserts satisfy sweet cravings while supporting muscle ...

Cottage cheese is the protein-rich ingredient you can add to a whole variety of meals, including this super popular baked ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission You never know what you’ll find when you go digging inside someone’s old recipe box ...

In my book, no evening is complete without a sweet treat. (I just can’t end the night on savory.) Often a few squares of dark chocolate will do the trick, but sometimes I want a more satisfying baked ...

Share a square: Each one is packed with protein, made without flour and contains zero added sugar. Plus, you don’t even have to add butter or oil — it’s like baking magic! As for the taste and texture ...

When I think of my favorite sweet treat, I think of brownies. You too? However, most boxed brownie mixes have sugar as the first ingredient and this makes them a blood sugar-spiking horrible treat.

Finding a good protein powder is like finding a needle in a haystack. When a protein powder tastes great, it often has the same amount of sugar as a candy bar, contains loads of artificial ingredients ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

From new private label offerings to grab-and-go meal options, here’s how two food retailers are leaning into this dominating ...