If you're looking for delicious, high-protein lunches that are easy to meal prep, you've come to the right place!

From new private label offerings to grab-and-go meal options, here’s how two food retailers are leaning into this dominating ...

This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch, enhancing ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

A little bit of planning and effort goes a long way when it comes to these make-ahead lunches. Each of these lunch recipes is high in protein, with at least 15 grams per serving. Plus, they’re lower ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024, my life ...

Health experts have warned consumers that there's a catch: "protein-packed" labeling is not always synonymous with healthy.

H ealth-conscious Gen Z consumers and Ozempic users looking to maintain muscle mass are pushing the packaged-food industry to ...