Fort Belvoir, Va. (Sept. 11, 2014) - More than 100 servicemembers and civilians from the Fort Belvoir community braved soaring temperatures and stifling humidity to put months of training to the ...

Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it's important to make sure you're doing it right to get the most out of ...

If you’re looking to add variety and intensity to your training plan, check out the sled push — an excellent exercise for overall conditioning, strength development, improving speed and acceleration, ...

How much weight can you push 30 yards? One way to find out is at Gold's Gym in Natick on Saturday, where local fitness expert Will Brink and the gym are teaming up to raise money for injured veterans ...

FAIRBORN — It’s an odd sight when Wright State strength coach Jason Bradford lugs his Prowler sled into the small parking lot in front of the Setzer Pavilion. Bradford lets a sinister sneer curl his ...