John Lennon believed happiness was life's key. His childhood answer to 'what do you want to be' was 'happy'. This simple idea ...

Helen Keller was a famous lecturer, author, activist and educator who advocated for underprivileged individuals, such as women, people with disabilities and African Americans. So, it's no wonder that ...

Famous happiness quotes often lack validity. What they espouse frequently isn't consistent with the scientific research about being happy. Here are ten of my favorite happiness quotes that are ...

Pelé, the legendary footballer, believed that overcoming significant challenges amplifies the joy of victory. His quote ...

The one constant in life is that there are good days and bad days. Whether you're feeling on top of the world or could use a little encouragement, you may be looking for just the right words to ...

Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

Helen Keller, a deafblind woman who overcame immense adversity, became a symbol of courage and determination. Her life, marked by learning to communicate and earning a college degree, inspired ...