Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The post Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How ...

Most raw diet meal plans ignore these natural cycles completely, which is why so many people struggle with energy crashes and digestive issues. I used to eat the same raw food combinations at any time ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

Vegetarianism and veganism have been gaining popularity, but the latest fad has people eating only raw plant foods that can be consumed without cooking. Some even won’t eat foods that have been ...

One of the biggest concerns with a raw food diet is the potential for nutritional deficiencies. Certain vitamins and minerals, like vitamin B12, vitamin D, calcium, iodine, and iron, are difficult to ...

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What do Joe Rogan, a butcher shop, and an onstage performance art piece by the 1975 have in common? Raw meat, baby. In the past three months, online health communities have seen another surge of ...