Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

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Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Listening to music is a universally accessible path to unwind, increase productivity and fall asleep when we’re overly stimulated. British ambient band, Marconi Union, incorporated scientific theory ...

PORTSMOUTH, R.I. (AP) - A Benedictine monk who works at a private Rhode Island school has discovered that finding solitude is no easy feat, even 175 feet in the air. Brother Joseph Byron was recently ...