If you're still thinking of a good gift for dad, it's never a bad idea to get a gift that improves his health and fitness. There's a seemingly endless variety of home exercise options, but if your ...

One is the superior strength builder.

According to a personal trainer, you should stop doing these things with your rowing machine if you want to get the most out of it. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...