There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

You’re in the shoe store trying on the latest iteration of your favorite model when your tried-and-true shoe size doesn’t seem to be that usual Goldilocks-perfect fit. It’s not just in your head.

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to blisters and ...

Nike has spent decades positioning itself at the center of marathon culture, from weekend warriors chasing sub-four dreams to ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...