Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

This 20-year study out of Finland showed the more frequently you used a sauna, the lower your risk of dementia. Researchers followed over 2,000 men and found those taking a sauna between 4-7 times a ...

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A sauna may do more than just make you sweat. A new study suggests men who engaged in frequent sauna use had reduced risks of fatal cardiovascular events and all-cause mortality, according to a new ...

Saunas may be an antidote to high blood pressure. The steam-filled rooms can dilate blood vessels and reduce your blood pressure. Middle-aged men taking sauna bath four to seven times a week are 50% ...

John DeVore hadn’t given much thought to spas until he found himself in Las Vegas with a friend who suggested they get a few treatments at their hotel. “He was like, ‘If you love your car, you take it ...

Personally, I don’t find the prospect of self-immolation in the least bit relaxing, but clearly I am in the minority at King Spa sauna in Palisades Park, one of the largest and most elaborate ...

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...