When you show up at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

The natural state of the mind-body connection is one of harmony and unity. When that balance is disrupted, illness can ensue. The science of Mind-Body Bridging (a branch of mind-body medicine) seeks ...

Buddhist monk Mikao Usui introduced the energy-healing therapy of reiki in 1920 in Japan before it came to the United States in the 1940s, and then Europe in the 1980s. The aim of the practice? To ...

This article, by Issue Editor Trevor Courneen and excerpted from Newsweek' s Special Edition, Spiritual Living, The Secret to Peace and Happiness, explores the power of Reiki and of an open mind.

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

But I’m glad I didn’t let my cynicism get the better of me. In the YouTube videos, many of which are tagged with the ASMR keyword (hey, whatever draws in new subscribers, right?), practitioners do ...

This is just a beautiful way to tap into the energetic system of the body and remove blockages so that we can bring stress into calm." ...

Founded in Japan in the 1920s by Mikao Usui, Reiki is a gentle energy healing practice that supports the body’s natural ability to restore balance. Once a niche therapy, it’s now gaining popularity ...