When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

The New York Times reported that there are at least 538 new coronavirus deaths, and 74,443 new cases were reported in the United States on Oct. 26. Over the past week, there has been an average of ...

There’s no such thing as a “perfect parent,” but there are incredibly important ways for parents to show up for their kids — teaching them empathy, compassion, trust, respect, and honesty in ways that ...