Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

ST. LOUIS - iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...

Amid the rising fear, and a wave of viral social media posts warning women to stay alert, a local self-defense trainer says preparation -- not panic -- saves lives.