Encouraging children to set personal goals is more than just an exercise in ambition—it is a foundation for building lifelong habits of discipline, focus, and self-understanding. Families that ...

The ability to overcome setbacks. To temper your disappointment, displeasure, or even anger. To deal with mistakes or failures. To push through discomfort and keep moving forward. All are necessary ...

Parenting is one of the only jobs that doesn't come with a handbook or guide. However, a parenting expert named Kirk Martin explained that when it comes to being a good parent, it's often more about ...

(WSVN) - It’s one of the most unique after-school programs in South Florida, and for kids enrolled, you could say they think it’s a real hit. 7’s Kevin Ozebek is here with today’s Spotlight. They ...

Parenting has gotten a lot gentler over the years. Through research we've learned that the strict punishments of generations past aren't always the the healthiest or most effective solutions. We’ve ...

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What is self-discipline? It's what keeps you from eating too many chips when you’re on a diet or from buying things you don’t need. Self-discipline is broadly defined as conscious control that is ...

Discover Marcus Aurelius’s timeless lessons on self-discipline and focus, adapted for the challenges of modern life.

Source: PeopleImages/Shutterstock Comfort feels good now, but true self-care is what makes you proud later. You hit snooze again. You avoid the hard task, calling it ...