“Sleep is the foundation for good health. It improves mood, attention, health, learning and so many other aspects of life,” says Dr. Lynelle Schneeberg, a fellow of the American Academy of Sleep ...

After 29 years of raising their two children, the Millers of Manheim are finally empty-nesters, with a three-bedroom home all to themselves. "The kids are living in other states and we don't need the ...

Undergraduate students are required to live on-campus for their first six semesters, with exemptions offered only on a ...

The capital’s newest affordable housing community, Wong Center Senior Apartments, opened last month at the corner of 7th and F streets in the Sacramento Railyards at a cost of $53 million. Nearly 600 ...