Celebrity trainer Jason Walsh works with some of the biggest names in Hollywood, from Captain Marvel’s Brie Larson to Catwoman’s Anne Hathaway, getting them in tip-top shape for both their personal ...

For athletes looking for a new way to reinvigorate their cardio and strength training, workout sleds can be the perfect tool for the task. Tackling multiple muscle groups at once while also getting in ...

Ask any of the 16k people taking part in HYROX at the end of November, and chances are the sled push is the station they're most apprehensive about. It was my Women's Health and Men's Health ...

Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

When he wanted to shed, he turned to the sled. An obese tech entrepreneur who landed in the hospital because of heart palpitations is crediting a weighted sled for helping him lose nearly half his ...