Of all the stations in HYROX, the sled push and the sled drag have always seemed slightly out of place to me. Sled work is not only one of the more difficult things to practice outside of specialist ...

COLLETON COUNTY, S.C. (WCIV) — Lead prosecutor Creighton Waters is proud of his team and the South Carolina Law Enforcement Division (SLED) for their work during Alex Murdaugh's trial for the murders ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sportagraf/ Hyrox Whether you’re training for Hyrox for the first time, seventh, or maybe ...

PUSHING AND PULLING a sled can be an excellent cardio addition to your strength and conditioning training. But do you have one in your home gym? Most likely not, given all the space and equipment ...

COLUMBIA, S.C. (WIS) - The Swansea chief of police is back at work after a SLED investigation. Chief Earl Williams confirmed he is back at work and no longer on administrative leave. The department ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Represent 247/Fittest PR "We’re going to be doing a lower body strength session. Is that ...