The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

• 1 frozen banana, peeled and sliced • 2 cups frozen strawberries, raspberries or cherries • 1 cup milk • 1/2 cup plain or vanilla yogurt • 1/2 cup orange juice, preferably freshly squeezed • 2 to 3 ...

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In the early 2000s, going to the mall to pick up a 30-ounce Strawberry Surf Rider at Jamba Juice was *the* way to stave off the hot summer days. Indeed, the texture of your frozen fruit can be *the* ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Smoothies are my favorite way to start the day and in the time of quarantine, frozen fruit is our jam! It's picked at the height of ripeness and won't go bad. So get crazy, make different colored ...