Soy milk (soy drink) is low in calories and saturated fat and contains plant-based proteins. It may have benefits, such as decreasing inflammation and supporting heart health. Soy milk, made from ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Truth be told, not all soy milks are created equal. I still remember my first experience drinking a brand purchased from a bio-shop in Spain that almost resulted in me losing my lunch…or breakfast, as ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Can a plant-based drink match milk for toddlers? New research reveals that most don’t—unless they’re specially fortified. Study: Replacing cow’s milk with plant-based drinks: consequences for nutrient ...