When the pandemic hit, spa days, like many other divine pleasures in life, took a back seat. While I love a DIY pampering moment, no face mask or at-home device can compare to spending an afternoon in ...

Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...