‘Soul’ and ‘Spirit’: these words are very important for understanding human spirituality. To clarify what they are and how they relate to each other, I am going to repeat and expand on some ideas from ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.

Emotions provide a much better gateway to the spiritual dimension of our lives than beliefs. Awe and wonder are emotions particularly associated with spiritual experiences. Calm, joy, and contentment ...