As families grieve through the holidays, Lisa Burdette shares how faith, routine, and service can carry sorrow with grace.

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

The stages of grief come with different emotional rollercoasters. Grief is not all about the death of a loved one; it could be a health challenge or loss of anything. In other words, grief can be ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there is a certain way that one should feel. And, taking this further, that often ...

Many people’s frame of reference for grief comes from Elisabeth Kübler-Ross’ five stages of grief. In her analysis, a grieving person will move through denial, anger, depression, bargaining, and ...