Stress management techniques that actually work, according to a clinical psychologist. From taking some time off to ...

This collection supports and amplifies research related to SDG 3 - Good health and well-being. The relationship between stress and health is a critical area of study that addresses the complex ...

A long-studied metabolic hormone, FGF21, also acts as a stress hormone—a discovery that helps explain how psychological stress causes metabolic dysregulation and drives physical disease, according to ...

Flavonol-rich foods show promise in protecting vascular health during stress, but cerebral benefits remain unclear. Study: Cocoa flavanols rescue stress-induced declines in endothelial function after ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects children.

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

The human stress response, commonly referred to as “fight, flight, or freeze,” evolved as a life-saving adaptation to threats. This biological alarm system floods the body with hormones, increasing ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Stress can cause hair to turn gray, or to turn gray earlier than it otherwise would have. This is because of the effect that stress has on melanocytes. Melanocytes are cells that produce melanin, a ...

— -- intro: We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed. But getting worked up isn’t always a bad thing, says Richard Shelton, MD, vice chair ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...