Here's what a dietitian—and the science—has to say.

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more. Here are ways to cut down its intake.

A doctor explains how chronically elevated blood sugar impacts the brain. Her shared how hippocampus, the brain’s memory centre, literally shrinks faster in people with poorly controlled glucose level ...