If you do anything to work on the mental side of your sport, it better be mental imagery. Why, you ask? Because there is no more powerful mental tool than mental imagery and it can have a huge impact ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

The scientific literature considers music either as an abstract stimulus, devoid of explicit meaning, or a universal language. Music listening rarely involves exclusive focus on the sounds themselves.