In breaststroke, most swimmers learn to synchronize their head and arm motions to breathe and to recover to the non-breathing position. However, a delay in the head motion both to breathe and to ...

Swimmers often use different breathing patterns (i.e., variations in frequency of breathing) based on stroke and distance. Sometimes, a swimmer will maintain a single breathing pattern for an entire ...

If you came here for tips on how to swim like Lucy Charles-Barclay or Alistair Brownlee, you may have found yourself in the wrong place. But if you're looking to become a better all-around swimmer, ...

Most triathletes come from a running or biking background, so it's no surprise that the swim is usually the part of the race triathletes like least. Pool swimming generally poses few problems but ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. In the pool, not all strokes are created equal, and you might be wondering what's the best swim ...

For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race. But you can develop the skills you need to tackle the open water. Most triathletes come ...