Whether you're dealing with heel slippage, instep pain, or bunions, there's a shoe lacing technique that can provide the ...

Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

The last time you gave any thought to the way you tie your shoes was probably when you were getting ready to start kindergarten. While that default crisscross method is second nature by now, it may ...