A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

When you text or use your smartphone, you’re making repetitive movements and putting your thumb through a wide range of motion. Your thumb isn’t really designed for these types of movements. A study ...

Picking up and holding your new little bundle of joy helps both of you bond and relax. But it also works muscles you never knew you had! In some cases, the repetitive strain and movement of lifting ...

A pinched nerve in your finger may cause symptoms like tingling, weakness, or pain. It’s unlikely the pinched nerve is actually in your finger, however. The term pinched nerve indicates that one of ...

Please provide your email address to receive an email when new articles are posted on . A combination of conservative treatments offered patients with thumb base osteoarthritis “small to medium and ...