Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

If you're not convinced that a CrossFit gym is the right place for you to train, we totally get that – your local CrossFit box's Instagram posts of high energy workouts and heavy weights can appear ...

CrossFit’s notoriously tough ‘Clovis’ Hero WOD combines running and resistance work ...

“Faster!” I yelled at myself with spit flying from my mouth. All I could see were my forearms locked in place, gripping the poles of the sled I was pushing. “Drive your knees!” called a deep voice, my ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. CrossFit isn't just for hardcore athletes, and you don't have to pick up heavy weights to get started, ...

SHIRTLESS, SWEATY AND extremely jacked: Over the past decade, that’s been CrossFit’s public image, manifested at the Olympic-style CrossFit Games, which drew an estimated 11.6 million viewers in 2019 ...