I’m covered in mud. Wet, sticky, mud. And blood, and salt from sweat and tears. But I’m still moving. Hobbling like I’m headed to breakfast in a nursing home, but moving, nonetheless. The wind blows ...

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first step ...

Don't miss a moment of the 2024 Tour de France! Get recaps, insights, and exclusive takes with Velo's daily newsletter. Sign up today!. There are no two ways about it: Your first ultramarathon is ...

If you’d like to enter a fell race, visit www.fellrunner.org.uk. All races are categorised, so you can pick one to suit your experience. The first letter (A, B and C) refers to the severity of terrain ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

So you’re looking to supplement your arm workouts and chest days with some cardio. Or, you caught the running bug and are looking for a place to start. Either way, if you want to add mileage to your ...

Here’s the great secret about beginner running plans: You don’t need much to actually get started—just a comfortable pair of running shoes and an openness to try something new. Running for beginners ...

A new running group in Philadelphia is bringing sisterly support to trails throughout the City of Brotherly Love. With a this push, the Philly-based group, Women in Ultra Running, is aiming to help ...