As the Arctic Ocean loses its sea ice due to climate change, sunlight penetrates deeper into the water and encourages the ...
Ice swimming, or epiphany bathing, is a tradition in Russia. For many Orthodox Christians, it is part of a January ritual commemorating the baptism of Jesus. Nekrasova, who trains four times a week in ...
Elina from Finland embraces ice swimming daily, pushing her limits in near-freezing waters for power, clarity, and peace of mind.