One of the main arguments against the vegan diet is that practitioners miss necessary vitamins and nutrients by choosing not to eat animal products. As a result, many vegans turn to supplements to ...

A plant-based diet provides many health benefits, including a lower risk for heart disease and diabetes, and protection against some cancers. Despite these perks, there are a few things to be mindful ...

Which vegan multivitamin is best? Although a well-planned vegan diet with a focus on whole foods is extremely healthy, it’s important to take a vegan multivitamin to fill the handful of gaps left by ...

If a person has a vitamin A deficiency, a doctor may recommend vitamin A supplements. They are available in different forms and may work well for some medical conditions and diets. Males and females ...