Vitamin vapes—that don’t have nicotine—are marketed as wellness devices that can deliver vitamins and help with certain health conditions. But there’s no evidence to suggest they work or provide any ...

Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Older adults and vegans are at higher risk of being deficient in the vitamin. For people with normal blood levels, the supplement has no proven benefits. Q: I’m tired often and heard that vitamin B12 ...

If you have kidney disease, speak with your doctor or healthcare professional before taking vitamin B12. Depending on the current health of your kidneys, there may be risks and benefits to taking B12.

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role ...