5 Vitamin C-Packed Foods To Add To Your Grocery List For Immune Health

Vitamin C isn’t just vital for a strong immune system—it also supports healthy, glowing skin, collagen production, and melanin formation. As we head into the cooler months, boosting your intake of ...

6 Foods With More Vitamin C Than Oranges

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

Boost your immunity this flu season with these 15 foods high in vitamin C

To keep your immune system strong, you need 75-90 milligrams a day of vitamin C — here are the best foods to nourish your ...
Vogue

10 Vitamin C-Rich Foods That Improve Immunity And Stimulate Collagen Production

During the summer, protecting your skin from the sun is crucial, and vitamin C (or ascorbic acid) is essential and can help. Vitamin C boosts collagen synthesis, strengthens the skin, and shields it ...
USA Today

Are you getting enough vitamin C per day? And why it matters.

The Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't getting enough vitamins and minerals. On its website, it notes that vitamins and minerals "are critical for ...
Forbes

Best Vitamins And Foods To Boost Your Immune System

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...