Medically reviewed by Karina Tolentino, RD Key Takeaways Apples and oranges are popular fruits with a wide range of nutrients ...
While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...
An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...
We often think of the orange as the queen of vitamin C... but there's another fruit that far surpasses it: the kiwi! Small, ...
Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces ...
Frozen concentrated orange juice used to dominate the orange juice market in the United States. In 1989, frozen juice accounted for about 42 percent of all orange juice sold in U.S. retail markets, ...
The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...
Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...
When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...