Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

Ever wondered how some athletes seem to maintain perfect posture and train with such intensity at the gym? But do they really work? Are they safe? Well, today we reveal a key ally that might be making ...

Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Modern fashion and popular culture place intense pressure on women to achieve an hourglass figure, but having a slim waist does not equate to health. Yulia Naumenko/Getty Images Waist trainers may ...

HOUSTON, Texas (KTRK) -- Some people are doing whatever they can to attain that desired tiny waist. It may mean spending extra time in the gym or spending big bucks on plastic surgery, but some are ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

Surprise, surprise: There's no real way to "train" your waist. But that reality hasn't stopped such celebrities as Jessica Alba, Amber Rose, and various Kardashian sisters from wearing and showing off ...