Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

It's no secret that hormones directly impact your health and well-being, and even the slightest fluctuation can cause skin changes, mood shifts, and even weight gain—especially around the waistline.

Hormonal fluctuations related to this midlife change can cause weight gain, especially around the belly. Here’s what you can do to combat it, say experts. “Aging reduces your calorie-burning capacity ...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like silent calorie creep, chronic stress, poor sleep, and excessive sugar ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

Some hormone imbalances can lead to physical symptoms, including abdominal weight gain. People sometimes refer to this as a “hormonal belly.” Some fat around the abdomen is typical. However, if a ...

Polycystic ovary syndrome (PCOS) triggers hormonal imbalances that can affect insulin control and lead to more weight gain ...

Share on Pinterest Smoking may lead to weight gain and increased belly fat, new research finds. SimpleImages/Getty Images Many don’t quit smoking out of fear they will gain weight. Weight gain is ...

Relationship weight gain: 6 reasons it happens This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You gain a ...