Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Sardines are small, oily fish packed with nutrients like omega-3 fats, protein, and calcium. Thanks to their affordability, versatility, and rich nutritional profile, they’re a smart addition to many ...

Orecchiette with sardines is all about the best of southern Italian food: tender pasta, fresh seafood, and bold flavors. This ...

Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...