Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

The key to stronger erections and a booming libido is a diet rich in foods that naturally raise testosterone and improve circulation. Here are your top choices. Great sex depends on two things: a ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

HOUSTON — Are you eating right? Exercising regularly? While most men may think of these habits in terms of managing their weight, the impact goes much deeper, all the way to testosterone levels and ...

LA Times Studios may earn commission from purchases made through our links. Most men don’t wake up one morning feeling “low T.” Instead, it’s a gradual drift. A little less drive in the gym, a longer ...

Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy testosterone levels is crucial for preserving one’s quality of ...