IMPACT: If the results hold true in people, ketogenic diets may have dangerous long-term health risks.

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this ...

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Let's be honest: Striving for a healthy body composition is hard. Between the number of diet sabotagers we face on a daily basis to the many eating plans and supplements that saturate social media, it ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.

What is Keto Burn DX? Keto Burn DX is a scientifically proven weight loss supplement. This weight loss supplement has been designed to do the heavy lifting. According to the manufacturers, with Keto ...