Water – it's a simple concept, yet there are so many different kinds available for purchase. There’s purified water (tap water that’s been stripped of nutrients and may be added back in later), ...

Water might be the simplest thing we drink, but it’s also one of the most debated. In recent years, grocery aisles have ...

Water is more than just a basic necessity-it's an essential part of maintaining our health and well-being. Yet, the choices we have today can feel overwhelming, from spring water to mineral water and ...

Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

Minerals are essential for our bodies to operate smoothly. Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical Center in Sun City West, ...

From tap to purified water, there are nine types of water. Each has its own set of pros and cons in comparison to each other. Distilled water is one of these nine types. And despite what you may think ...

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

Water – it's a simple concept, yet there are so many different kinds available for purchase. There’s purified water (tap water that’s been stripped of nutrients and may be added back in later), ...