A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...
You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...
The connection between diet and gut health has never been clearer, and plant-based diets are emerging as a top contender for improving overall wellness. A recent study analyzing the gut microbiome of ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...
There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...