Nilong Vyas, MD, is a board-certified physician and sleep coach, founder of the family sleep consulting service Sleepless in NOLA, and medical reviewer for Sleep Foundation. In addition to her ...

Sleep is often a hot commodity for parents, and we'll try almost anything to get babies on a regular sleep schedule. Some parents turn to white noise, which is a static-like sound that contains all ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Homedics SoundSleep White Noise Sound Machine delivers a ...

A popular parenting technique that has been used for babies for decades could potentially stunt development, a new report found. Experts are warning against using white noise to get children to sleep, ...

A dad-of-two from the U.K. got the wrong end of the stick when he was trying to put his 1-year-old down for a nap. Joe, who asked for his last name not to be published, was informed by his wife, Alice ...

If getting better sleep is on your agenda now that daylight saving time has returned, we've got you covered. Sleep is the key to overall health and wellness, but the truth is, it's not easy for many ...

A video of a sleeping baby woken up by the sound of a "relaxing" white noise podcast that aims to help you fall asleep has gone viral on TikTok. "Welcome to the Relaxing White Noise podcast. White ...

At some point, most of us will experience loud neighbors — the kind that stay up blasting music until 3 a.m. or rev their chainsaw at the crack of dawn. In those cases, a white noise machine can work ...

For parents, any tool to help your baby sleep is a welcome one. White noise for babies — which resemble sounds from the womb and even helps some adults sleep — can be a great sleep aid as long as ...