SPARTA, Tenn. (WZTV) — A farmer's co-op in Sparta, Tennessee, is on a mission to change the way Americans eat — one loaf at a ...

Whole-grain flours have a more complex taste and create a heartier texture than refined white flours because they include the bran and germ. Buy whole-grain flours from a store that has a high ...

If you don’t know your way around a kitchen very well (guilty), it may never have occurred to you to freeze flour. But it’s possible, and not only is it possible, if you’re dealing with whole-grain ...

Registered dietitian nutritionist Carrie Dennett discusses the different types of ancient grains, tips for using them and ...

Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

No doubt you already know that whole grain bread is nutritionally-superior to white bread. It has more fibre, protein, vitamin E, vitamin B6, magnesium and potassium. But the task of choosing between ...

First off, what does the term "whole grains" mean, anyway? A grain is made up of three parts: the bran, germ and endosperm. The outer layer of a kernel of grain is called the bran. It's rich in fiber, ...

Female grain growers, millers, and artisan bread bakers are collaborating to lift women’s role in bread into the spotlight. In March, when the New York Times ran an article celebrating Los Angeles’ ...

Bread is a tasty and filling food option. It can also be healthy if you know what to choose and what breads to avoid. These bread grains in particular should be skipped over.