When: 4:30 to 6:30 p.m. Friday, Jan. 20. Where: Dogma Athletica, 137 Main St., Riverwalk at Edwards. Cost: $20 early bird, or $25 day of event. More information: Call 970-688-4433. EDWARDS — Acharya ...

Amrit Desai, the yogi formerly (and sometimes still) known as Gurudev, is a figure both larger than life and startlingly human. Born in India, he came to the U.S. during the 1960s and pioneered ...

SALT SPRINGS - Breathe. Relax. Let go of stress. Ahhhh. Now we're getting somewhere. Never mind what's happening on the next yoga mat. Work on connecting your mind and heart and soul with your body.

When: 4-6 p.m. Sunday, Jan. 3. Where: Synergy Center for Wellness, 160 W. Beaver Creek Blvd., Avon. Cost: $20. AVON — Explore the depths of deep relaxation and tranquility by dropping below your ...