It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

Yoga doesn’t call for a plethora of gear and equipment. Sure, you can upgrade your setup with worthwhile yoga blocks or grippy yoga socks, but the must-have items are kept to a minimum — in reality, ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

So you’ve got your yoga mat, you’ve got your yoga pants and yoga clothes, but what about your yoga shorts? Whether you’re into hot yoga, an energising Vinyasa flow or a relaxing yin yoga session, ...

What does it mean to be a Lululemon man? It's a thought I've pondered like a sweaty Zen master all month. The workout brand that launched a yoga pants revolution--one $100 pair at a time--has focused ...

More of us are wearing a blend of athletic and leisure clothing — “athleisure” — all the time now. Instead of dressing for work and then heading to the gym, we’re hanging out all day in yoga pants, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's talk yoga pants. While we aren't all yoga-frequenters over here at Esquire (though some of us are ...

When you're looking for a new pair of men's yoga pants, there are a few key elements that you will want to keep in mind. The material the pants are made from should be your number one priority. If you ...