The corpse yoga pose is a position of rest and relaxation. It’s usually practiced toward the end of a yoga session. This pose is ideal for beginner, intermediate, and advanced yogis, but it requires ...

After powering through a yoga class, nothing feels better than laying back into a cozy, reclined savasana. Also known as corpse pose, this posture is a meditative rest pose that usually happens at the ...

Yoga For Calmful Night: In a world where stress, anxiety, and constant restlessness have become a usual part of life for everyone, irrespective of age, and gender, a holistic approach is all that is ...

Welcome to day 31 of the month-long Houston Chronicle Yoga Challenge. Today's move is Savasana. This is the best pose of your entire yoga practice. And since many yoga sessions end in savasana, we ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...