Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile ...

I recently had the opportunity to attend the Symposium on Yoga Therapy and Research (SYTR) via zoom. Some of the keynote speakers for SYTR included a professor from Harvard University Medical School, ...

Firefly Arm Balance." This session is perfect for beginners and fitness enthusiasts alike, aiming to enhance your strength and flexibility. Guided step-by-step, you'll learn how to master the firefly ...

Discover the secrets of mastering the Firefly Yoga Pose in this quick and insightful video. Perfect for both beginners and ...

For teenage boys and their mentors. Led by Bobby L’heureux, Tom Kiddoo, Chris Jewell, Brian Dahlen, Sri Mahadev, Erik Williams and Kyle Weiger. The program is ...

HIAWATHA — 'Living the life you love, naturally' is both the tagline for Dusty Swehla's new business, Panda Marie, and a reflection, she said, of her own life's journey. 'I'm very transparent about my ...

Each year Living Beyond Breast Cancer brings its popular charity yoga event to the Philadelphia Museum of Art. Yoga on the Steps returns for its fourteenth year Sunday, May 17. The morning's yoga ...

It’s time for Yoga on the Steps! On May 19 th, Living Beyond Breast Cancer will hold their annual “Yoga on the Steps” fundraiser, at the Philadelphia Art Museum. Experience a one-hour yoga class ...