We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Other causes include autoimmune disease, chemotherapy, poor diet and trichotillomania, an anxiety disorder that leads people ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring ...

This tool will help you focus on what you can control—and help you to see that things aren’t as bad as you think.

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett ...

The American Kennel Club estimates that 15% to 30% of dogs nationwide suffer from storm anxiety, which can cause behaviors ...