The 2025 Hyrox World Championships in Chicago kicked off with the Elite 15 qualifiers racing for their place on the podium, ...

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"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

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You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.